The following links are listed to provide you with additional online mental health care information. Please also check the additional links provided for physical health for a more comprehensive understanding of your over-all well-being. The following is not meant to be a comprehensive list, nor is it an endorsement of the content of the sites.
Local Resources in the Madison / Jackson, MS Metro Area
- Rape Crisis Center
- Catholic Charities Counseling Services
- McClean Fletcher Grief Center – for children
- Jackson-Hinds Comprehensive Health Center
- Department of Human Services
- MS Dept of Mental Health – Statewide resources list
Free Yoga on YouTube – Yoga with Adriene
Favorite books / items
Addiction and Recovery
Anxiety Disorders
- Online assessments
- Answers to Your Questions About Panic Disorder
- Calm Clinic
- Smartphone apps for Anxiety
- Anxiety Specialist Counseling Center
Child Abuse and Domestic Violence
- Mississippi Department of Child Protection Services 1-800-222-800
- Childhelp USA
- Questions and Answers about Memories of Childhood Abuse
- The National Domestic Violence Hotline Website
Depression
- Bipolar Disorder News Pendulum.org
- Depression and How Therapy Can Help
- Depression and Bipolar Support Alliance (DBSA)
Eating Disorders
Medication
Mindfulness & Relaxation
- Live Mindfully
- Mindfulnet
- DBT self help
- Retreats at St. Mary’s Sewanee,TN
- Magnolia Grove Meditation Practice Center – Batesville,MS
Nutrition
- Academy of Nutrition and Dietetics
- FitDay – Free calorie & activity tracker
- 100 ways to cut 100 calories
- ChooseMyPlate.gov
Obsessive-Compulsive Disorder (OCD)
Posttraumatic Stress Disorder (PTSD)
- National Center for PTSD
- Give an Hour for veterans and their families
- National Center for PTSD Real Warriors (U.S. Department of Defense) for veterans and their families
- The Gift From Within
- Disaster/Trauma
Suicide Awareness and Hotlines
- American Foundation for Suicide Prevention
- Suicide Awareness Voices of Education
- Suicide: Read This First
Tobacco Cessation
- Smokefree.gov – Tips and Support
- National Cancer Insitute – List of Quitlines & Online Chat
- Best Quit Smoking Phone Apps
Associations & Institutes
- American Academy of Child & Adolescent Psychiatry
- American Association for Marriage and Family Therapy
- American Counseling Association
- American Psychiatric Association
- American Psychological Association
- American Psychological Society
- Center for Mental Health Services
- Mental Health America:
- Mississippi Licensed Professional Counselors Association
- Mississippi LPC Board
- National Institute of Mental Health
- National Mental Health Association
- National Eating Disorders Association
- National Sleep Foundation
- National Womens Health Resource Center
- The National Child Traumatic Stress Network
- NAMI (National Alliance on Mental Illness)
- Substance Abuse and Mental Health Services Administration
- Centers for Disease Control and Prevention (CDC)
- U.S. Department of Health & Human Services
- World Federation for Mental Health