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Anxiety SCC

Schedule an Appointment Client Portal

Health & Wellness Workshops

Making changes for better health can be tough! We’ll look at your goals and the hurdles you face to reaching them. I’ll be your partner & coach each step of the way. Together we can look deeply into the process of behavior change and find effective strategies to earn your goals.

I offer one-on-one coaching to help you with

  • Losing/gaining weight
  • Coping with emotional eating
  • Actually enjoying exercise/activity
  • Quitting smoking, vaping, or other tobacco
  • Reducing Stress
  • Reclaiming yourself & your self esteem

Wellness Workshops

Looking for a fun, informative presentation, a refreshing retreat or an interactive team building exercise? Anxiety Specialists Counseling  will develop a personally tailored presentation for your staff or students. We provide workshops to businesses, Universities/Colleges, schools, churches or civic groups in Ocean Springs and across the Mississippi Gulf Coast. Offering many topics including:

  • Relaxation
  • Reducing job stress
  • Emotional eating
  • Tobacco cessation
  • Improving communication
  • Wellness
  • Nutrition tips or weight management
  • Enhancing relationships
  • Positive parenting
  • Mindfulness based stress reduction
  • Being in the present moment
  • Life transitions (lay offs, new job, new baby)
  • Loss of a friend / loved one / coworker
  • or Your Choice

Contact Martha Rosado, owner of Anxiety Specialists Counseling, today to plan your workshop! Call us at 601-941-7590 or send me a message at Martha@anxietyscc.com

Anxiety Specialists Counseling Center


2112 Bienville Blvd, Suite C1
Ocean Springs, MS 39564

Martha Rosado, LPC
601.941.7590
Fax 228-282-8500
Martha@anxietyscc.com

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